A Beginner’s Guide to ADHD

Studies have confirmed that an estimated 8.4 percent of children and 2.5 percent of adults have ADHD (Attention Deficit Hyperactivity Disorder). It is a common disorder affecting both children and adults. Some easy to spot symptoms can be difficulty sitting still or relaxing or playing quietly, talking excessively, moving around constantly and being fidgety or squirmy.  This can also be responsible for not keeping powerful emotions in check and resulting in temper tantrums or bursts of anger. It is important to remember that signs of impulsivity, hyperactivity and inattention does not mean an individual has ADHD.

Avoid falling for the myths surrounding ADHD

There are many myths surrounding the ADHD syndrome. It is believed that all individuals with ADHD are hyperactive; on the contrary, some individuals are not overly active, rather unmotivated and may even appear spacey. Another myth states that persons with ADHD can never pay attention; although this may be true, psychiatrists have suggested upon observation that these individuals are able to concentrate on activities they enjoy; however, they may lose interest if the task is boring or repetitive. On the other hand, psychiatrists in Sydney also state the persons may appear to be wayward – but it is not a behavior displayed on purpose.

Whenever one has been diagnosed with ADHD, it would be wrong to assume that a person will simply grow out of a condition without proper treatment. Then again, the right therapy and medical care from expert Sydney psychiatrists can help the individual to cope with the symptoms of ADHD and minimize the effects. Notably, the most effective ministrations are behavior therapy, support at school and home, education and proper nutrition and exercises; while, medication is often prescribed upon consultation and may not always be the best option.

How to treat ADHD?

If ADHD is left untreated, it can lead to worse problems in the future, persons may find it difficult to befriend others or make acquaintances; while, issues like getting along with others and ending up in trouble will be common occurrence. In this case, it would eventually lead to low self-esteem and frictions in many aspects of life. Owing to the right support, psychiatrists can chart out an effective and personalized plan to meet the needs of the patient.

Since, psychiatrists in Sydney are experts in their field of work and can help with behavior therapy and training; to enumerate the effects, it crucial for the parent or partner to be educated about the condition as well and aid the therapy. Staying focused on recovery, simple schedules, rewards for good behavior, indulging in healthy activities and support from family and friends can reduce the symptoms of ADHD.